Hey guys! So after this week, I saw the nutritionist and got my macros in order. Bonus, I lost 2 lbs!
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| Start - 188 |
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Week 1
Total lost: 1 lb |
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Week 2
Total lost: 3 lbs
- |
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Week 3
Total lost: 2 lbs
(1.8 lbs gain) |
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Week 4
Total lost: 4 lbs |
I'm still pushin! You have to, it's the only way to make it! I hope you guys are trying to get the body you want, FOR YOU and only YOU! It has taken me a while to realize who I'm doing this for, but I'm so proud to say that it's for me.
Going to try and post some awesome recipes I have run across in the past few weeks this weekend. Stay posted, I personally think they are amazing! :)
Till then, eat right and work your a$$ off!!
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